Glory Volleyball Academy…
Volleyball is one of the sports in which two teams compete. And one of the academy concern is to teach the proper bases according to the modern systems...
And the benefits of the volleyball players are:
- Ideal weight to maintain elegance and fitness.
- Stimulating the pulmonary circulation in the body.
- To strengthen the body muscles and flexibility.
- Fight against diseases of the joints, rheumatism, and osteoporosis.
- Lifting the morale of the individual.
- Development of skills mobility.